Each class is 30 minutes of pre-planned, written and structured activity so there is always movement, excitement and fun!
30-minute classes are divided into four activities.
General activities include:
- Run and movement—for all sports. Includes footwork and hand/eye skills.
- Tennis fun—learning racquet/ball contact & technique.
- Tennis swing technique for ALL shots in the game.
- Tennis games/skills. Applying technique and having fun playing the game.
- Slow down/cool down. High fives and lesson plan stickers.
- Foam tennis balls.
- Agility ladder, cones other exercise equipment.
- Koosh balls, tennis balls.
- Oversized inflatable tennis balls.
- Strung tennis racquets and foam racquets.
- QuickStart tennis nets.